Health, Fitness and Food: How long should I do cardio per day to lose my belly fat ? I feel really tired and hardly breath when run, I can only run 2 mins. What should I do to improve it ? Thanks a lot.

Wednesday, 23 August 2017

How long should I do cardio per day to lose my belly fat ? I feel really tired and hardly breath when run, I can only run 2 mins. What should I do to improve it ? Thanks a lot.

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